Stay Healthy!
Stay Fit!

Health coach/mentor/educator and gym owner. He has an educational background in sports nutrition and performance optimisation. I help people level up their lives by levelling up their health & mindset. I had pre-diabetes(1989-2014), allergies(1985-2014) and cancer(2013). I lost 20,6 kg with lifestyle changes (and have kept it off since). Jon is a family man who values ancestral wisdom. He admires nature, supports regenerative agriculture, is a heavy metal enthusiast, collects coins, writes poetry, holds a world record, is a published co-author, and has been a follower of SSC Napoli since 1986.